Lose 6-10 lbs in your first 2 weeks with our healthy habits
Mayo Clinic Diet teaches you the habits of healthy weight loss.
The program encourages 15 medically-backed habits that target nutrition, behavior, self-monitoring and exercise.
Embracing the habits can help you lose 6-10 lbs in your first 2 weeks, and set you up for long-term success.
Learn more about the program
Learn more about the program
CareCredit can be used for promotional financing on these memberships
See other membership options
Digital membership
- Reach your weight loss goals with a health-focused approach
- Join the top-rated Mayo Clinic Diet program, loved by thousands
- Enjoy unlimited group coaching sessions with Mayo Clinic experts
- Savor your choice of 6 mouth-watering meal plans
- Track your progress effortlessly with our intuitive tools
- Earn a $75 Success Reward for your achievements**
Companion membership for weight-loss medications
Enjoy all the features of our Digital membership plus the following:
- Tailored support for those using weight-loss medications like Ozempic, Wegovy, Zepbound, and Mounjaro
- Gain access to the specialized Mayo Clinic Diet for Weight-Loss Medications program
- Benefit from expert guidance and meal plans to manage side effects
- Earn a $75 Success Reward for your achievements**
- Note: Clinical care and prescriptions not included
Clinical membership for weight-loss medications
- Ideal for those seeking access to weight-loss medications
- Access the Mayo Clinic Diet for Weight-Loss Medications program and clinical care†
- Get prescriptions and refills if clinically eligible
- Receive clinical monitoring to manage side effects
- Join medication-focused group coaching sessions with Mayo Clinic experts
- Enjoy all the features of our Companion membership
- Earn a $75 Success Reward for your achievements**
- Note: Weight-loss medication not included
*Subject to credit approval. Minimum monthly payments required. See carecredit.com for details.
**Conditions apply. See the Success Reward criteria.
†Clinical care provided by the Amwell Medical Group® via the Healthy Weight Platform, exclusive to Mayo Clinic Diet.
^Clinical subscriptions include a non-refundable one-time clinical start fee of $99.99.
Discounts based on the standard price of $49.99 per month for Digital and Companion memberships and $129.99 per month for Clinical memberships.
The 1 month free offer is only available on completed subscriptions. Early cancellation voids this offer.
Why members love the Mayo Clinic Diet
Real foods philosophy
Real foods philosophy
Mayo Clinic Diet uses a proprietary food groups system to help you create nutritionally balanced meals using real foods.
You have the choice of 7 different meal plans, including Simple, Healthy Keto, Mediterranean and Protein Balance for GLP-1s.
Each meal is planned for you, but you can also make your own creations using the food groups system.
Sample meal plans
Sample meal plans
Recommended by doctors
Recommended by doctors
Doctors recommend the Mayo Clinic Diet to improve health conditions such as cardiovascular disease and diabetes.
If you are taking medication such as GLP-1s for weight loss or diabetes control, Mayo Clinic Diet now has a weight-loss medication support program to help manage short- and long-term side effects, such as nausea and muscle loss.
Health conditions we support
Health conditions we support
Led by Mayo Clinic experts
Led by Mayo Clinic experts
Membership to the program includes unlimited group coaching with Mayo Clinic experts such as Tara Schmidt, Lead Dietitian for the Mayo Clinic Diet.
There are several coaching sessions a week which explain how to use the program, nutrition, exercise and side effects from weight-loss medication.
View our coaching schedule
View our coaching schedule
Easy-to-use digital tools
The digital platform is packed with value and provides extensive support to help put the program into action. Members love these features:
Food tracker with barcode scanner
Comprehensive program guide
Meal plans and grocery lists
At-home exercise plans
Device integration
Mayo Clinic Diet ebooks
5.3%
Average weight loss from the Mayo Clinic Diet digital program*
80%
More weight loss from the digital program vs an in-person experience*
4.7/5
Rating for the Mayo Clinic Diet app in the Apple® App Store®
Acosta, et al. (2024): Efficacy of In-Person and Digital Lifestyle Interventions in Patients with Overweight and Obesity
The benefits go beyond weight loss
Elaine lost 100 lbs with the Mayo Clinic Diet and got her pre-diabetes, blood pressure and cholesterol under control.
Trustpilot
Frequently asked questions
Is promotional financing available on Mayo Clinic Diet?
Yes. 6 or 12 month promotional financing* is available on qualifying purchases of $200 or more made with your CareCredit credit card.
*Subject to credit approval. Minimum monthly payments required. See carecredit.com for details.
How do I apply for CareCredit?
You can apply for a CareCredit credit card while joining the Mayo Clinic Diet. Simply select a membership option, complete the registration form and select CareCredit as a payment option when you check out.
Will prequalifying impact my credit score?
No. You can see if you’re likely to be approved with no impact to your credit score. If you receive an offer of credit and accept it, there will be a hard inquiry on your credit report, and it may impact your credit score. You can prequalify and apply for a CareCredit credit card while joining the Mayo Clinic Diet. Simply select a membership option, complete the registration form and select CareCredit as a payment option when you check out.
Are there any offers for existing CareCredit cardholders?
CareCredit cardholders can take advantage of promotional financing on purchases of $200 or more.
